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What are affirmations?

Affirmations are positive statements, repeated to oneself, which help in restoring self-esteem and self-confidence. They are suggested by psychologists as a tool for personal development, self-improvement, and self-belief.


The underlying significance of affirmations is the fact that our beliefs and opinions about ourselves are shaped by the outside world. Many times, the world is cruel to us, and we need positive statements to eradicate those toxic beliefs from within and protect ourselves from being corroded by negativity. By consistently repeating positive affirmations to ourselves, we can reprogram our subconscious mind and replace unwanted and negative beliefs with empowering ones that are healthy for us.

Impact on Health and Well-being

When we send our body positive and reassuring messages, it responds in a positive way, which is shown by the glow on our face and improved health.

Affirmations and Skincare

Importance in Skincare Routine

Reiteration of positive affirmations to yourself is a vital exercise to do while you are practicing skincare. Skincare is not only about external care and practices; inculcating self-confidence and self-love in yourself also comes under the umbrella of self-care. Affirmations serve as reminders to prioritize yourself and pamper your skin through thinking positively along with the products you’re applying. No matter what formula or product you apply on your face, if you don’t feel good about yourself, the external skincare practice would not bring any good.

Mind-Body Connection

Our mind-body connection is strong, and when we talk bad to ourselves, our body senses that and acts up accordingly. What we think directly impacts our physical health, including our skin. Negative thinking and stress often contribute to skin issues like acne breakouts, eczema, or wrinkles. Affirmations really do help combat stress and cultivate a positive way of thinking, which does wonders to the skin and makes it glow.

Recommendation for Women

We recommend all the women out there to practice saying positive affirmations to themselves along with skincare practices and try their best in building on their emotional and physical well-being. We at Sabbskin strongly believe in women empowerment, and the first step towards women empowerment is for women to believe and become confident in their own selves and believe the sky to be their limit.

We have created affirmations for our clients to help them get the most out of their experience with us:

Confident skin with Sabbskin.